Crisis hotlines, trauma counselling, and peer support for people in emergency situations. You are not alone.
International crisis line: +1-800-784-2433 · Available 24/7 in multiple languages
Please reach out right now. Trained counsellors are available 24/7 in your language.
Free multilingual counselling for refugees, war survivors, and disaster victims.
Connect with volunteers who've experienced similar crises. Trained and supervised.
Specialised support for children experiencing conflict, displacement, and loss.
Guided breathing, grounding exercises, and crisis coping techniques. Free digital tools.
Try AI support →Confidential support for survivors of gender-based violence in crisis settings.